Monday 4 February 2013

Eira's bootcamp - by Sarah

Ok, now let's see if I can get this technology stuff going...  First of all, I've put Eira's Top Ten Tips for fitness on our web page so click here if you want to find out all about it.

And she's also introducing a bootcamp to Cowbridge - email her at parklife1@rocketmail.com or have a look at the flyer below - let us know how you get on!







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